Aine Porrill

Aine Porrill

Manchester, Uk
Aine Porrill
More ideas from Aine
Did you know that a barbell is a powerful tool to train your core? Check out these unique abs exercises and workouts to shape your midsection.

Lift heavy & get ripped! Barbell Legs & Abs Workout, and get 15 Minute Workout: Metabolic Burners at gogirlfit apps

An All-Squat Workout for a Lower-Body That Just Won't Quit http://www.womenshealthmag.com/fitness/all-squat-workout

An All-Squat Workout. Changing up the types of squats you do works your hip muscles at different angles to keep your joints healthy. That actually benefits your spine, shoulders, and legs

The Essential Travel Guide To Colombia

In the future I want to be travelling around my home country, Colombia, exploring the opportunities of events that could be held there to promote the culture while growing their event industry.

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Weekday Meal Prep Chicken Burrito Bowls

A super filling* healthy* quick and easy to prepare dish perfect for summer: Spinach Ricotta Stuffed Shells! A pasta recipe to print and save forever!

A master frittata recipe, and six ways to customize it for breakfast, lunch, or dinner. Skip the hash; it's not low carb.

Basic fritatta recipe with variations 8 eggs Everything Guide to Frittata Infographic / Frittata photos by Diana Yen, food styling by Anna Hampton, infographic by June Kim

Berlin. Just the mention of the name conjures images of division and unity, war and peace, angst and optimism. While visiting the city, the horrific history is palpable, yet the mood is brightened by the vibrant and expressive side of Berlin.

Just the mention of the name conjures images of division and unity, war and peace, angst and optimism. While visiting the city, the horrific history is palpable, yet the mood is brightened by the vibrant and expressive side of Berlin.