Learn how to prepare this food,how to eat it and at the same time to lose weight.Metabolic coocking is the best way to lose weight!
Curried Sweet Potato Lentil Soup Satisfying and simple to make, homemade soup is a great supper or take-to-work lunch
To make the tastiest tomato soup you’ll ever experience wait until the tomatoes are at their most ripe and juicy, around September 123 cal
Courgette, pea & pesto soup: Enjoy this super healthy soup when you want a comforting but low-calorie lunch - rich in fibre, vitamin C and folic acid
A wonderfully warming noodle soup, with fragrant spices and a little heat all balanced with rich coconut milk.
This super-quick and easy prawn & mushroom miso soup means you can have a healthy yet comforting meal on the table in just 15 minutes - perfect for a midweek.
This ginger chicken dumpling soup recipe is quick and easy to make, low in fat and under 500 calories - perfect for midweek.
crunchy vegetables, boiled eggs, chilli peanut sauce, fresh coriander, fried tofu and a sprinkling of prawn crackers for added crunch
Cornish crab bisque with lemony croutons- really nice
This warming vegetable soup, from Great British Bake Off host Mel, is a traditional family recipe that packs in fresh veg and spices, making a healthy supper
This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter, everyday dinner or warming lunch - with 2 of your 5 a day
Try our Thai coconut fish noodle soup. This simple Thai noodle recipe is easy and only takes 20 mins. We use curry paste and coconut milk to make fragrant
This super-quick chicken and pea broth recipe is ready in 15 minutes and is under 300 calories - perfect for a midweek meal.