Alison Huxley
More ideas from Alison
10 Reasons the 5K is Freaking Awesome

10 Reasons the is Freaking Awesome. This is a great read! Many of us feel compelled to run longer distances, but loving the is awesome for its own reasons, mainly that you can still have a life outside running!

How Do You Compare to the Average Road Racer?

How Do You Compare to the Average Road Racer? Runner's World & Running Times actually surprised that I would be considered average in terms of my previous times. Still not happy with them but there's that.

This interval speed workout can be done on the roads (even if conditions are bad!).

An Outdoor Speed Workout for Wintry Conditions This interval run can be done when road and weather conditions are unfavorable.