Slimming Detox Smoothie - A Victoria Secret Model Favorite! unripe banana large pear and or green apple 1 cup of spinach 1 cup of romaine lettuce or I prefer KALE Juice of 2 lemons of celery Organic honey or Stevia to sweeten 1 cup of very cold water
Finish your workout strong with this strawberry banana smoothie from Mike Roussell, Ph., a top Mens Health nutrition adviser. Its not only loaded with muscle-building protein, but a blend of healthful nutrients that speed recovery and nourish your body.
How Third Trimester Exercise Benefits Your Baby - Exercise duing pregnancy can keep weight gain in check, reduce your risk of gestational diabetes, decrease discomfort, and set you up for an easier labor and delivery.