More ideas from Aoife
beautiful caucasian pregnant woman with fitness ball in full length silhouette on studio isolated white background     this really is amazing!     Visit   http://okbehealthy.com

beautiful caucasian pregnant woman with fitness ball in full length silhouette on studio isolated white background Check out those tricks to Loose Weight.

Logo

Logo

Finish your workout strong with this strawberry banana smoothie from Mike Roussell, Ph.D., a top Men's Health nutrition adviser. It's not only loaded with muscle-building protein, but a blend of healthful nutrients that speed recovery and nourish your body. http://www.menshealth.com/nutrition/post-workout-smoothie?cid=soc_pinterest_content-health_aug14_postworkoutsmoothie

Finish your workout strong with this strawberry banana smoothie from Mike Roussell, Ph., a top Mens Health nutrition adviser. Its not only loaded with muscle-building protein, but a blend of healthful nutrients that speed recovery and nourish your body.

How Third-Trimester Exercise Benefits Your Baby -- too late to start?!

How Third Trimester Exercise Benefits Your Baby - Exercise duing pregnancy can keep weight gain in check, reduce your risk of gestational diabetes, decrease discomfort, and set you up for an easier labor and delivery.