Amy Kingston McNamara

Amy Kingston McNamara

Amy Kingston McNamara
More ideas from Amy
4-Ingredient Vegan Chocolate Ice Cream in 3 Minutes - Easy, quick and moreish! You'll never go back to shop-bought ice cream after making this gorgeous chocolate treat

Vegan Chocolate Ice Cream in 3 Minutes - Easy, quick and moreish! Youll never go back to shop-bought ice cream after making this gorgeous chocolate treat

Good for you meditation is

Meditation made simple. *Print this out and color it, then hang it on your wall as a reminder to practice meditation for 10 minutes each day. Make coloring it an act of meditation in itself.

Love the game controller idea for an image listing strategies and ideas for any situation. This one is about test-taking strategies, but it could be for all kinds of coping strategies, anger management strategies, etc...

Love the game controller idea for an image listing strategies and ideas for any situation. This one is about test-taking strategies, but it could be for all kinds of coping strategies, anger management strategies, etc.

Counselor Up: Mindfulness Crafts for Kids. Pinned by SOS Inc. Resources. Follow all our boards at pinterest.com/sostherapy/ for therapy resources.

Like a lot of people I know, I have jumped on the mindfulness bandwagon. I have been surprised to see how much kids enjoy the concepts of mindfulness. I have taught classroom lessons on mindfulness and used the concepts on some of my groups but I really t

Tips for Calming the Angry Child: Why it's ok to be upset, and how we can help our kids learn to calm themselves anywhere!

Tips on how you can help an angry child calm down including why it's ok to be upset, and how we can help our kids learn to calm themselves anywhere!

Relaxation Prompt Printables ~ Free and handy.  Includes 2 sheets of prompts and blank cards on which kids can add strategies that work for them.

Create a Calm Down Kit for Your Child - includes free printable relaxation prompt cards (I'll have to do holiday kits!