Amanda Kitchen

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Amanda Kitchen
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Slimming world oaty biscuits.                       27g pkt Quaker oats original, mixed into one beaten egg, add teaspoon vanilla essence and 4 tbsp sweetener, mix well. Makes 5 bake 7-10 mins at 190. Free if hex 1 syn each if not

Slimming world oaty biscuits. pkt Quaker oats original, mixed into one beaten egg, add teaspoon vanilla essence and 4 tbsp sweetener, mix well. Makes 5 bake mins at Free if hex 1 syn each if not These are a waste of time. Thin and taste less

Quiche

This is a very satisfying (and also syn free) option for members on Extra Easy and Green days - it's the Slimming World Pasta Quiche. A favourite at taster evenings, this lets you have the best of .

My Slimming World Syn Free Barbecue Sauce Recipe

My Slimming World Syn Free Barbecue Sauce Recipe. I've made this (similar recipe all still syn free) and my mum says it tastes as good, if not better than the full fat version :)