Amanda Kitchen
More ideas from Amanda
Falafel Chickpea Patties Recipe

This is a healthy vegan falafel recipe, without deep frying and with lots of fresh parsley! It’s so easy to make and I’m sure my version of the famous falafel recipe will become one of your favorite recipes too! Make these falafel chickpea patties today

Skinny Baked Cauliflower Tots #vegetarian #recipe #veggie #healthy #recipes

Skinny Baked Cauliflower Tots: Sub the breadcrumbs with Oat Bran. This can be had in the cruise phase on (P&V Days). I have made zucchini tots, and my kids loved them. until they found out there were veggies in them.

Broccoli sweet potato cakes

Broccoli sweet potato cakes: 1 pound broccoli florets, chopped into small pieces 2 pounds sweet potatoes, peeled and diced 1 onion, finely chopped 3 cups water 1 tablespoon fresh thyme Salt and freshly ground black pepper to taste 3 tablespoons olive oil


BROCCOLI AND CHEESE PIE - low carb - Only 4 net carbs for the whole thing! It has ham in it but it could easily involve bacon! :) someone mentioned using almond milk.

Chip shop curry sauce – Recipes – Slimming World

Taken from our Little Book of Sauces recipe book, this chip shop curry sauce is a real comfort food favourite - and this version's full of flavour!

Vicki-Kitchen: Syn free hummus (slimming world friendly)

Vicki-Kitchen: Syn free hummus (slimming world friendly) but sure about the quark but can try it?