Alex Mackenzie
More ideas from Alex
My first attempt at a beginners heavy bag workout.

My first attempt at a beginners heavy bag workout. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Heavy Bag workout

Improve your Muay Thai workouts with better training routines and drills. List of Muay Thai exercises to take your fighting to the next level

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It’s that time of year… we’re too busy drinking eggnog and munching on gingerbread men cookies, shopping for presents, getting drunk at the annual company holiday party, and/or at… fitness workouts flexibility

Think you're up for accumulation? #live2inspire

It all sounds terrible