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Research showing the benefits of the Alexander Technique
Alexander Technique (STAT)
Hilary King BA Hons MSTAT
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Low Back Pain
The BMJ published the ATEAM Trial results (2008) which showed a significant reduction in back pain in people who learned the Alexander Technique. It was fascinating teaching on that Research Trial!
Exploring the Psychological Processes Underlying Touch: Lessons from the Alexander Technique
Randomized Controlled Trial
How To Find Out
Randomised controlled trial of Alexander technique lessons, exercise, and massage (ATEAM) for chronic and recurrent back pain: economic evaluation
A service evaluation of Alexander Technique lessons for pain clinic patients (SEAT): An approach to pain management
Back Pain Exercises
Back Pain Relief
Health And Wellness
Research on AT and Back Pain