Alex Smith

Alex Smith

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Top 5 Most Refreshing Ideas to Prevent Stress from Controlling You Yoga stretches for melting stress

By doing some type of exercise can help lower stress. One good way is doing yoga. Since it's a calming workout that allows a person to mediate and listen to calming music. Doing simple yoga poses at least a couples time a week to lower stress.

A deliciously cool, creamy & nut-free vegan Garlic Onion Dip. Full of sweet roasted garlic & caramelized onion flavour & perfect for your next party! via @avirtualvegan

A deliciously cool, creamy & nut-free vegan Garlic Onion Dip. Full of sweet roasted garlic & caramelized onion flavour & perfect for your next party! via (Onion Dip Recipes)