Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive! I think I may have a new favorite zucchini recipe!
Hearty Pasta Soup - Do something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper
This is so filling! I do cheat and use brown rice with white rice though.
Friday night fish pie - good no-nonsense 'luxury fish pie' as the Telford-Reeds would call it. Might as well make two at a time!
Cauliflower, paneer and pea curry Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare
Chicken, broccoli & beetroot salad with an avocado pesto dressing
Cheap-as-chips veggie pizza - use low carb tortilla or flatbread
mocha milkshake - a decadent iced coffee for a sunny afternoon.
Macaroni cheese with bacon pine nuts. You don't get much more comforting than a melty pasta bake with a crunchy topping. Serve with a crunchy green salad
Quick Pasta Chicken Recipe yummm it looks so good!
Superhealthy salmon burgers - If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers for your FODMAP diet
Coconut and squash dhansak: This quick and easy vegetarian curry is perfect for a healthy weeknight dinner - with butternut squash, coconut milk, lentils and spinach
Paillard of chicken with lemon & herbs: Pounding meat until thin and flat is a great technique for barbecued chicken breast, as it ensures it won’t dry out. Try this version with lemon and herbs.
Full of bold flavours like chorizo, dried tomatoes and red onion, this salad is bulked out with chickpeas to give 3 of your 5 a day
Sesame Chicken Salad: A fresh and healthy Asian-style salad with Thai basil and coriander, soya beans, carrots and tomatoes
Crisp Crumb Fish Cakes - you can't beat these handmade fish cakes, perfect with a squeeze of lemon : bbcgoodfood
No-fuss shepherd's pie. We've got some lovely twists on shepherd's pie on the site, but we were missing a definitive version of this classic family recipe - here it is! (Added tin of chopped tomatoes)
Cheesy Broccoli Pasta Bake Recipe on Yummly
Spicy meatballs with chilli black beans - Give your favourite meatballs a healthy makeover with this low fat, low calorie, low GI recipe with turkey mince, black beans and avocado
This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways? From BBC Good Food magazine.