Alex Walker
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Greek Yogurt Banana Oat Bread - so soft and tender that you'd never be able to tell it's made without any butter or oil. This recipe is a great healthier alternative to a traditional favourite | runningwithspoons.com

Greek Yogurt Banana Oat Bread - so soft and tender that you'd never be able to tell it's made without any butter or oil. This recipe is a great healthier alternative to a traditional favourite runningwithspoons.

Greek Yogurt Banana Oat Bread - so soft and tender that you'd never be able to tell it's made without any butter or oil. This recipe is a great healthier alternative to a traditional favourite | runningwithspoons.com

Greek Yogurt Banana Oat Bread - so soft and tender that you'd never be able to tell it's made without any butter or oil. This recipe is a great healthier alternative to a traditional favourite runningwithspoons.

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

Spinach Tomato Orzo Soup

Spinach Tomato Orzo Soup/ 16 Skinny Fall Soups via Babble (autumn [and winter] soup season is closing in here in Washington and these recipes sound good, a couple are similar to ones I already use.

Alternatives to the Phrase "Calm Down"

Behaviour management "Calm down" is a phrase that we all use, especially with kids when experiencing intense emotions. Here are some alternative phrases that just might yield better results, and an action plan to put them in place.

Smoked salmon spaghetti with chilli & lemon

A super simple pasta supper that uses budget offcuts of fish with just a little heat, flavoured with fresh citrus and herbs, from BBC Good Food.