Quinoa & feta salad with roasted vegetables (quantity of feta too much, is good with bulgur wheat)

Quinoa & feta salad with roasted vegetables

Don't let food control you this Christmas! We've got 5 tips to help you avoid that uncomfortable festive blowout!

5 tips to avoid a festive blowout

Don't let food control you this Christmas! We've got 5 tips to help you avoid that uncomfortable festive blowout!

1lb loss this week, 3 lbs in 2 weeks. Hoping for another 1 or 2 next week...

Week 6 Doing Cinch at Work

1lb loss this week, 3 lbs in 2 weeks. Hoping for another 1 or 2 next week...

Slimming Eats Cheesy Couscous Bites - vegetarian, Slimming World and Weight Watchers friendly

Cheesy Couscous Bites with Tomato Dip

Slimming Eats Cheesy Couscous Bites - vegetarian, Slimming World and Weight Watchers friendly


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The Body by Vi™ Challenge is a 90 Day Health Transformation Challenge that is sweeping the nation thanks to awesome products and a powerful online marketing system, ViSalus Vi-Net®. Get started on your challenge today!

The Body by Vi™ Challenge is a 90 Day Health Transformation Challenge that is sweeping the nation thanks to awesome products and a powerful online marketing system, ViSalus Vi-Net®. Get started on your challenge today!

Pepperoni Wonton Smackers.. not a fan of pepperoni but could substitute different toppings!     |     Organize your favourite recipes on your iPhone or iPad with @RecipeTin! Find out more here: www.recipetinapp.com      #recipes #wonton

Pepperoni Wonton Smackers.. not a fan of pepperoni but could substitute different toppings! | Organize your favourite recipes on your iPhone or iPad with @RecipeTin! Find out more here: www.recipetinapp.com #recipes #wonton

CUSTARD :: Coffee Cream Custard (EASY!) :: Just heavy cream, instant coffee, egg yolks and some splenda (or sugar), dash of salt and some vanilla extract. After baking, the top forms a golden brown crust. You could make it just vanilla flavored by omitting the coffee. For carb counters, it's only 10g/ serving! | #custard #dessert #lowcarb

CUSTARD :: Coffee Cream Custard (EASY!) :: Just heavy cream, instant coffee, egg yolks and some splenda (or sugar), dash of salt and some vanilla extract. After baking, the top forms a golden brown crust. You could make it just vanilla flavored by omitting the coffee. For carb counters, it's only 10g/ serving! | #custard #dessert #lowcarb

Sleevers! GRILLED nuggets!! A 4 piece is 80 calories & 17 grams of protein!!! #vsg #wls

Sleevers! GRILLED nuggets!! A 4 piece is 80 calories & 17 grams of protein!!! #vsg #wls

What will will my body look and feel like a year from now if I eat right and exercise?

What will will my body look and feel like a year from now if I eat right and exercise?

Forget skipping pudding - get some of this Slimming World Syn Free Ice Cream down your throat!

Slimming World Syn Free Ice Cream

Forget skipping pudding - get some of this Slimming World Syn Free Ice Cream down your throat!

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