Going on a strict diet can be challenging on its own. Certain food cravings might make it harder to stay on the right track. This infographic from Bookatable shows how you can combat various food cravings:Premium infographic templates
think lifestyle, not diet ! It is NOT about a diet, those never work or last long. It is a life style.Eat right, Work out.
BBC Good Food- Quinoa, feta and veg salad. I usually cook the quinoa in chicken or veg stock. This can be served hot or cold, both taste delicious!
Don& let food control you this Christmas! We& got 5 tips to help you avoid that uncomfortable festive blowout!
Still mad you only lost one pound? Still mad you only lost one pound? Still mad you only lost one pound?
The moistest chocolate mug cake you will ever have! It's NOT spongy like other mug cakes and will be sure to satisfy that chocolate craving instantly!