Mission statement: I say be so busy about LOVING OTHERS in your life that you have no time for hate, regret or fear! Take the focus off of YOU and put it on G-d. Then you can truly live a life of LOVE with no regrets.
Although it is embarassing and painful, it is very healing to stop hiding from yourself. Meditation practice awakens our trust that the wisdom and compassion that we need are already within us. Meditation is like a golden key that helps us to know ourselv