Alicia Caley
More ideas from Alicia
Triangle Mani

We love this mani idea for fall - try one of Butter London's nude polish and any contrasting color (we love the nude/white combo pictured here!

I really need to get on this... Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine, but we'll see about that.

Destroy what destroys you! in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating!

Everyone should live by this theory.  This is why I love Cross Fit so much - it's all about competing with and pushing yourself. Sounds like someone I know

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally.