This recipe is gluten free, Slimming World and Weight Watchers friendly Slimming Eats Recipe Serves 2 Extra Easy – 1 HEa per serving Ingredients 170g (6oz) of penne pasta (can use gluten free) 200g (7oz) tin of tuna (in spring water) 1 onion, chopped 1 clove of garlic, crushed 1 yellow pepper, chopped 10...Read More »

Tuna Pasta Bake

This recipe is gluten free, Slimming World and Weight Watchers friendly Slimming Eats Recipe Serves 2 Extra Easy – 1 HEa per serving Ingredients 170g (6oz) of penne pasta (can use gluten free) 200g (7oz) tin of tuna (in spring water) 1 onion, chopped 1 clove of garlic, crushed 1 yellow pepper, chopped 10...Read More »

Slimming Eats Syn Free Creamy Garlic Pasta - gluten free, vegetarian, Slimming World and Weight Watchers friendly

Creamy Garlic Pasta

Macaroni and cheese is a comfort-food favorite. You'll love our recipe, which is low in fat and calories. - Fitnessmagazine.com

Lighten Up: A Healthy Mac and Cheese Recipe

Macaroni and cheese is a comfort-food favorite. You'll love our recipe, which is low in fat and calories. - Fitnessmagazine.com

Nothing better than a one pot meal, like this delicious Syn Free One Pot Shrimp Pasta. It is Super quick to make and tastes amazing!!

Syn Free One Pot Shrimp Pasta

Nothing better than a one pot meal, like this delicious Syn Free One Pot Shrimp Pasta. It is Super quick to make and tastes amazing!!

Slimming Eats Spicy Mexican Lasagne - Slimming World and Weight Watchers…

Syn Free Spicy Mexican Chicken Lasagne

Chicken Stroganoff

Chicken Stroganoff

Homemade Chicken Stroganoff - this stuff is so delicious and is a recipe perfect for dinner any night. Tastes better than restaurant Stroganoff!

This is definitely one of my favorite recipes I have created. It’s a great dish to make with ground beef veering away from the usual spaghetti bolognese or chilli con carne. I use a chilli paste for these called Sambal Oelek, it’s rather unique, but you can buy it at most big grocery stores or...Read More »

Chilli Beef Noodles

This is definitely one of my favorite recipes I have created. It’s a great dish to make with ground beef veering away from the usual spaghetti bolognese or chilli con carne. I use a chilli paste for these called Sambal Oelek, it’s rather unique, but you can buy it at most big grocery stores or...Read More »

Low Syn Beef Chow Mein - a popular dish to order from the Chinese, made healthier. Perfect for your at home fakeaway.

Low Syn Beef Chow Mien

Low Syn Beef Chow Mein - a popular dish to order from the Chinese, made healthier. Perfect for your at home fakeaway.

Skinny Chicken Broccoli Alfredo Recipe | Sauce is a greek yogurt/low-fat milk mixture | Make with whole wheat pasta

Skinny Chicken Broccoli Alfredo Recipe | Sauce is a greek yogurt/low-fat milk mixture | Make with whole wheat pasta


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I don’t know about you, but I love a bowl of chicken fried rice. Whenever I cook too much rice and I must admit I often do that deliberately. I tub some up in the fridge so I can make this or my basic egg fried rice the next day. Fried rice is a great...Read More »

Chicken Fried Rice

I don’t know about you, but I love a bowl of chicken fried rice. Whenever I cook too much rice and I must admit I often do that deliberately. I tub some up in the fridge so I can make this or my basic egg fried rice the next day. Fried rice is a great...Read More »

Slimming Eats Spanish Chicken and Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Syn Free Spanish Chicken and Rice

Slimming Eats Spanish Chicken and Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Shop bought nuggets/chips, are quite often very high in syns and contain lots of unnecessary additives, so I came up with a recipe for these delicious Syn Free Garlic Lemon and Parsley Chicken Goujons as a healthy alternative, that the whole family enjoy! They are fab eaten cold in pack ups, sliced up into salads, and…

Syn Free Garlic Lemon and Parsley Chicken Goujons

Shop bought nuggets/chips, are quite often very high in syns and contain lots of unnecessary additives, so I came up with a recipe for these delicious Syn Free Garlic Lemon and Parsley Chicken Goujons as a healthy alternative, that the whole family enjoy! They are fab eaten cold in pack ups, sliced up into salads, and…

Slimming Eats Syn Free Beef Stroganoff - gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly

Syn Free Beef Stroganoff

Slimming Eats Syn Free Beef Stroganoff - gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly

Slimming Eats Low Syn Sweet Chilli Prawns and Noodles - dairy free, Slimming World and Weight Watchers friendly

Low Syn Sweet Chilli Prawns and Noodles

Slimming Eats Low Syn Sweet Chilli Prawns and Noodles - dairy free, Slimming World and Weight Watchers friendly

Load this Syn Free Healthy Potato Salad on your plate. It's a perfect side for barbecues, picnics and more.

Syn Free Potato Salad

Load this Syn Free Healthy Potato Salad on your plate. It's a perfect side for barbecues, picnics and more.

Slimming Eats Pizza Toasts - vegetarian, Slimming World and Weight Watchers friendly

Syn Free Pizza Toasts

Slimming Eats Pizza Toasts - vegetarian, Slimming World and Weight Watchers friendly

Delicious sweet chilli shrimp and noodles  just  syns per serving  link to recipe is on my profile   slimmingworld weightwatchers  swuk swusa weightwatchersuk slimmingworldrecipes slimmingeats slimmingworlduk  instafood  foodoptimising  yummy  smartpoints  slimmingworldusa  cleaneating homemade  lowsyn  yummy  protein dinner fgrams foodgawker buzzfeedfood huffposttaste

Syn Free Mushroom, Bacon, Tomato and Zucchini Pasta

Delicious sweet chilli shrimp and noodles just syns per serving link to recipe is on my profile slimmingworld weightwatchers swuk swusa weightwatchersuk slimmingworldrecipes slimmingeats slimmingworlduk instafood foodoptimising yummy smartpoints slimmingworldusa cleaneating homemade lowsyn yummy protein dinner fgrams foodgawker buzzfeedfood huffposttaste

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