How to Tie a Bow Tie. Whether you're wearing a tuxedo at a wedding or singing in a barbershop quartet, you need to know how to tie a bow tie. It's not something most of us do very often, but luckily, if you can tie your shoes, you can tie.
Ashley Conrad's Fat-Burning, Muscle-Building Celebrity Circuit This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.