I don't think I have ever met a Nigerian who didn't like Scotch Egg, and we all know how unhealthy the original Snack is. I got extremely excited when I finally found a super moist and delicious recipe for Oven Baked Sotch Egg, I had to share.
Pretty and Polished: Slimming World Brownies. Works out as syns in total for the whole tin (including the icing). So you would just need to cut them into however many squares you like and work out the individual portion's syn value.