Chicken, broccoli, and yellow bell pepper stir-fried in Asian sauce

Chicken, Broccoli, and Bell Pepper Stir-Fry

Stir-Fry Recipe- Chicken, broccoli, and yellow bell pepper stir-fried in Asian-style sauce - healthy, low-fat meal packed with protein (chicken) and fiber (vegetables). And, it takes only 30 minutes from start to finish!

For a speedy and delicious dinner that's ready within 20 minutes try this fragrant Chinese stir-fried beef with broccoli and cashew nuts. | Tesco

Sticky beef with cashews

Ready within 20 minutes, try this fragrant Chinese stir-fried beef with broccoli and cashew nuts. It's aromatic, with exotic notes of ginger, five spice and oyster sauce.

This sweet potato, kale, and shrimp skillet proves high-protein recipes can also be healthy.

20 High-Protein Recipes That Fill You Up

Prep minsCook mins Total mins 2 tbsp olive oil ½ cup onion, diced Red pepper flakes, to taste 2 garlic cloves, minced 2 cups sweet potatoes, diced 2 cups fresh shrimp 3 cups trimmed and coarsely chopped kale leaves Ground black pepper Salt In a…

Lebanese Chicken Skewers (Shish Taouk) - The Spice Kit Recipes (thespicekitrecipes.com)

Lebanese Shish Taouk (Tawook)

A different sort of crunchy fries ... halloumi fries! You won't be disappointed ... just don't forget the sour cream and sweet chili sauce for dipping!

Crispy halloumi fries (and dips!)

To try with coconut flour or almond meal, or maybe even flaxmeal. A different sort of crunchy fries . You won't be disappointed . just don't forget the sour cream and sweet chili sauce for dipping!

Slow Cooker Tortellini Minestrone Soup is a twist on the traditional minestrone, using tortellini instead of plain pasta! Delicious comfort food in a bowl! | https://cafedelites.com

Slow Cooker Tortellini Minestrone Soup

Slow Cooker Tortellini Minestrone Soup is a twist on the traditional minestrone, using tortellini instead of plain pasta! Delicious comfort food in a bowl!

These protein-packed stuffed peppers make a filling vegetarian meal. If you don’t like goats' cheese these they also work well with feta. With a GI of 41 this meal is <a href="http://www.bbc.co.uk/food/collections/high-protein_low-gi_recipes">high protein, low GI</a> and provides 373 kcal per portion.

Roasted pepper with goats' cheese

These protein-packed stuffed peppers make a filling vegetarian meal. If you don’t like goats' cheese these they also work well with feta. With a GI of 41 this meal is high protein, low GI and provides 373 kcal per portion.

lamb and rosemary lamb koftas

Lamb and Rosemary Koftas


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