I rely on a slow cooker for so many of my meals. This is a super simple and delicious Beef and Broccoli recipe. This is so easy to make, simply chuck all the ingredients into the slow cooker or crockpot and leave it to cook all day.
Dinner: Asian Fry Chicken Chicken, broccoli, and yellow bell pepper stir-fried in Asian-style sauce - healthy, low-fat meal packed with protein (chicken) and fiber (vegetables). And, it takes only 30 minutes from start to finish!
Prep minsCook mins Total mins 2 tbsp olive oil ½ cup onion, diced Red pepper flakes, to taste 2 garlic cloves, minced 2 cups sweet potatoes, diced 2 cups fresh shrimp 3 cups trimmed and coarsely chopped kale leaves Ground black pepper Salt In a…
These protein-packed stuffed peppers make a filling vegetarian meal. If you don’t like goats' cheese these they also work well with feta. With a GI of 41 this meal is high protein, low GI and provides 373 kcal per portion.