This is a balanced, a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.
Luscious and lemony vegan cheesecake. Do tell them it's packed with protein, don't tell them it's tofu!
Lentils perfectly mimic steak in my vegan take on Salisbury steak with mushroom gravy. It is so delicious, easy and filled with protein.
Healthy No Bake Unic Healthy No Bake Unicorn Cookies (V GF DF. Healthy No Bake Unic Healthy No Bake Unicorn Cookies (V GF DF P)- no bake cookies inspired by the unicorn frappuccino- Ready in 5 minutes!
Looking for a soy free alternative to tofu? This Burmese Chickpea Tofu is easy to make and is a healthy and delicious source of protein. Great in salads, stir fries and soups. Get the recipe at Delicious Everyday