A BETTER YOU

A group board for content related to mindfulness, self-development, wellness, mental health, self-care, and life inspiration. If you pin unrelated content to this board, you will be removed.
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Simple steps to getting your health back on track and returning to your shining self.

E-book Landing Page

Simple steps to getting your health back on track and returning to your shining self.

Avoid that spare tyre and having to buy new jeans next year. Try these tips to help you make it through the holiday season without putting on weight

How To Avoid Putting On Weight Over The Holiday Season

Avoid that spare tyre and having to buy new jeans next year. Try these tips to help you make it through the holiday season without putting on weight

Learn how mindfulness can help you overcome your fears!

How Mindfulness Can Help You Overcome Your Fears

Learn how mindfulness can help you overcome your fears!

Whether you are a male or a female, you have the ability to balance out your both feminine and masculine qualities in order to feel more balanced, perceptive, and fulfilled.

How To Balance Your Feminine and Masculine Energies

Whether you are a male or a female, you have the ability to balance out your both feminine and masculine qualities in order to feel more balanced, perceptive, and fulfilled.

You're so busy taking care of everyone else, isn't it time to spoil and pamper yourself? You've been good! http://awomaninherprime.com/be-your-own-santa/

Christmas Is The Time To Be Your Own Santa

You're so busy taking care of everyone else, isn't it time to spoil and pamper yourself? You've been good! http://awomaninherprime.com/be-your-own-santa/

motivational quotes for fitness

Best Motivational Quotes for Working Out

Post Traumatic Growth is what happens when people use resilience and grit to find themselves in a better place than when they started. This doesn't negate the pain, loss, and trauma.

How One Of The Worst Events Of My Life Became One of The Best

Post Traumatic Growth is what happens when people use resilience and grit to find themselves in a better place than when they started. This doesn't negate the pain, loss, and trauma.

Not all frugal shopping habits are good ones, and not all "deals" are great! Learn how to save money and reduce your spending by breaking bad money habits!

6 Things I Quit Doing to Save Money as a Frugal Shopper

Not all frugal shopping habits are good ones, and not all "deals" are great! Learn how to save money and reduce your spending by breaking bad money habits!

Clean Eating ? 7 Easy, On the Go Snacks

Clean Eating – 7 Easy, On the Go Snacks

Fixed Mindset vs. Growth Mindset (What Characteristics Are Critical to Success)   -How can a growth mindset improve your ability to learn and comprehend up to 300%  Learning Skills | Growth Mindset | Success Mindset | Success Tips | Personal Growth | Carol Dweck | personal development | self help | self-help | self improvement | change | habits | good habits | mental | mindset | learning

Fixed Mindset vs. Growth Mindset (What Characteristics Are Critical to Success)

Fixed Mindset vs. Growth Mindset (What Characteristics Are Critical to Success) -How can a growth mindset improve your ability to learn and comprehend up to 300% Learning Skills | Growth Mindset | Success Mindset | Success Tips | Personal Growth | Carol Dweck | personal development | self help | self-help | self improvement | change | habits | good habits | mental | mindset | learning

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