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The Inner Gourmet: A Guyanese Flatbread: Sada Roti

A Guyanese Flatbread: Sada Roti - I remember the days when my mom would come home tired from work and still have to cook a delicious traditional meal for.

Calalloo Cookup

Cook-up rice can also include a variety of other ingredients. These include green leaf vegetables, cabbage, salt-beef, beef or any other meat, fish and shrimp

Chinese Black Bean Cakes are a sweet treat made from black beans and is an example of the Chinese influence on Guyana

Chinese Black Bean Cakes are a sweet treat made from black beans and is an example of the Chinese influence on Guyana

Callaloo cook up

Callaloo cook up

Simply put, Guyanese plait bread is white bread that isn't too light or too dense. It's sturdy enough for dipping in warm stews such as Pepperpot.

Learn how to make the best Guyanese Plait Bread with these easy step by step directions.

Smoke Herring Choka

Smoke Herring Choka:- choka refers to a method of preparing particular ingredients. It is about fire-roasting, pounding and grinding.

The Inner Gourmet: Gulab Jamun

Gulab Jamun - A deep fried dough ball made from milk powder or milk solids then soaked in an aromatic cardamom/rose-scented sugar syrup. Served at Indian/Muslim weddings, festivals, parties. Can also be found in ethnic sweets shops.

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