Carb Free Cloud Bread. (made with cottage cheese and eggs = protein)

Carb Free Cloud Bread

Cloud Bread - low carb, high protein bread replacement made of egg whites mostly. Everyone says it tastes like bread - it doesn't. It tastes like eggs with a sponge-y consistency.

Balsamic Roasted New Potatoes with Asparagus

Balsamic Roasted New Potatoes with Asparagus

Here's a Gluten free, low carb recipe for Shepherds pie - its topped with mashed cauliflower. Its a nutrient dense meal in one. So delicious - we will be putting this one into our regular rotation!

Here's a Gluten free, low carb recipe for Shepherds pie - its topped with mashed cauliflower. Its a nutrient dense meal in one. I kinda hate the idea of mashed cauliflower, but I do like shepherd's pie so I might do this sometime

Cauliflower Rice: "When you bring this ‘rice’ to the table people often have no idea that it’s cauliflower. Serve this in place of normal rice, mashed potatoes or pasta. 100g of cauliflower rice is only 24 calories, compared to 100g of rice at 355 calories!"

Curious as to the taste: Cauliflower rice. When you bring this ‘rice’ to the table, people often have no idea that it’s cauliflower. Serve this in place of normal rice. of cauliflower rice is only 24 calories, compared to of rice at 355 calories!

This Syn Free Bacon, Onion and Potato Bake reminds me of my childhood, where it was affectionately known as “Tin Of Praters”. Syn Free Bacon, Onion and Potato Bake is ridiculously easy to make. Seriously! We like an easy dinner, especially if we’ve had a full day of prepping and cooking. The last thing you want…

This Syn Free Bacon, Onion and Potato Bake reminds me of my childhood, where it was affectionately known as “Tin Of Praters”. Syn Free Bacon, Onion and Potato Bake is ridiculously easy to make. We like an easy dinner, especially if we’ve had a

Sticky Five Spice Gammon - Slimming World Recipe

A gorgeous Slimming World recipe for Five Spice Gammon. Serves 4 Syns 1 per serving for the whole recipe) Ingredients 2 tsp Chinese powder 4 x gammon steak cut i.

A cauliflower pizza that you can actually pick up with your hands! Plus you can eat the entire thing for less that 200 calories!

A cauliflower pizza that you can actually pick up with your hands! Plus you can eat the entire thing for less that 200 calories! A cauliflower pizza that you can…

Crab Cakes (Low Carb and Paleo) | Living Low Carb One Day At A Time

Paleo Pen Pals and Crab Cakes (Low Carb and Paleo

Paleo Pen Pals and Crab Cakes (Low Carb and Paleo) - Holistically Engineered. A Low carb crab cake recipe.

Asian Salmon and Green Beans Stir Fry -- Healthy 20 minute skillet the whole family will love plus high in protein and low in carbs.

Salmon Stir Fry - iFOODreal - Healthy Family Recipes

Asian Salmon and Green Beans Stir Fry -- Healthy 20 minute skillet high in protein and low in carbs.

Griddled vegetables & feta with tabbouleh | Jamie Oliver (made this with Quinoa and it was awesome!)

Griddled vegetables & feta with tabbouleh

Easy egg & bacon for a lot of people. Bacon in a muffin, tray crack egg in, bake for 20mins on 250°

Pop in a batch of these protein-heavy eggs in ham shells when you wake up, and enjoy a hot, hearty, and quick breakfast before you leave for work. Total Calories (for two ham cups): 218 Photo: Lizzie Fuhr

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