More ideas from Alyson
Skip your typical swing and try these seven creative kettlebell exercises. They each challenge your muscles in new ways to get you head-to-toe toned.

Skip your typical swing and try these seven creative kettlebell exercises. They each challenge your muscles in new ways to get you head-to-toe toned.

I started this ab workout and started seeing results in only 2 weeks. It's a challenging and effective way to tone abs fast!

I started this ab workout and started seeing results in only 2 weeks. It's a challenging and effective way to tone abs fast!

Easy, Crispy, Parmesan Garlic Roasted Baby Potatoes have amazing flavor and texture. They can be prepared quickly for a healthy dinner side, Game Day or party snack, or breakfast and brunch potatoes. TheYummyLife.com

Easy, Crispy, Parmesan Garlic Roasted Baby Potatoes have amazing flavor and texture. They can be prepared quickly for a healthy dinner side, Game Day or party snack, or breakfast and brunch potatoes.

Spanish bruschetta (pan con tomate)

Spanish bruschetta (pan con tomate) If you're a fan of bruschetta, you'll love this Spanish version, otherwise known as pan con tomate!

5 EASY SPANISH Tapas recipes! All the favorites from the tapas bar - including Spanish Garlic Prawns, Garlic Mushrooms, Spanish Marinated Olives and more!

5 Easy Spanish Tapas Recipes Spanish Garlic Prawns, Garlic Mushrooms, Spanish Marinated Olives and more!

Food is what keeps your guests entertained and happy at parties. A party is never complete without a delicious selection of hors d'oeuvres. If you're searching for easy appetizer ideas that will please your party guests, look no further! We chose for you in this list a wide variety of appetizers that are tasty and easy to make. These easy appetizers will make your next party a stress-free and still wow your guests. Let's get the party started!

Cucumber feta rolls: 2 cucumbers 6 ounces crumbled feta 3 tablespoons Greek yogurt 2 - 3 tablespoons finely diced sundried tomatoes or red bell pepper 1 tablespoon roughly chopped dill or oregano 2 teaspoons lemon juice pinch of pepper, or to taste

Sexy Off Shoulder Random Geometry Floral Print Jumpsuit

Love the pattern, not sure if iI would wear this style jumpsuit but really cute. Sexy Off Shoulder Random Geometry Floral Print Jumpsuit

Pike Leg Kicks

Pike Leg Kicks: A three-step movement that engages the entire core when completed. This core move is a triple threat!

7 Moves to Burn 400 Calories in 20 Minutes

Kettlebell fans love the heavy, round-shaped weights for a reason — kettlebell exercises combine cardio and strength training for a time-saving calorie burn. The amount of calories you can burn using kettlebells can be amazingly high: a study by