Chicken, sweet potato & coconut curry.  Five stars from BBC Good Food & one of their all-time faves.

Chicken, sweet potato & coconut curry

Chicken, sweet potato & coconut curry. Five stars from BBC Good Food & one of their all-time faves.

Aubergine, Courgette, Sweet Potato and Lentil Curry | Slimming Eats - Slimming World Recipes

Aubergine, Courgette, Sweet Potato and Lentil Curry | Slimming Eats - Slimming World Recipes

Lemon Drizzle Cake has never really floated my boat…up until now. Normally, if I’m going to spend valuable calories indulging in a slice of cake I’ll go all out, and choose someth…

The only Lemon Drizzle Cake recipe you’ll ever need!

Lemon Drizzle Cake has never really floated my boat…up until now. Normally, if I’m going to spend valuable calories indulging in a slice of cake I’ll go all out, and choose someth…

Slimming World's chicken and potato curry recipe - just swap potatoes to sweet potatoes

Slimming World's chicken and potato curry


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Chicken, Sweet Potato and Lentil Curry | Slimming Eats - Slimming World Recipes

Syn Free Chicken, Sweet Potato and Lentil Curry

Wonderful Caribbean food from Vees includes jerk chicken, curry goat and lamb, dumplings, frittas, fry fish, saltfish, plantains etc... petersfield-festival-of-food-drink-2012

Wonderful Caribbean food from Vees includes jerk chicken, curry goat and lamb, dumplings, frittas, fry fish, saltfish, plantains etc... petersfield-festival-of-food-drink-2012

Health Benefits Of Blueberries (Infographic) - I've been obsessed with frozen blueberries! Spread them out on wax paper after washing & store in zip lock bags. Eating them by the handful, on my oatmeal, etc. I didn't used to like them...now I LOVE them!

Health Benefits Of Blueberries (Infographic)

Health Benefits Of Blueberries (Infographic) - I've been obsessed with frozen blueberries! Spread them out on wax paper after washing & store in zip lock bags. Eating them by the handful, on my oatmeal, etc. I didn't used to like them...now I LOVE them!

What are Avocado's good for? Read this, get informed and educate your friends and family! #avocado #smarthomesforliving

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Gingerbread that apparently tastes like Mcvities Jamaican ginger cake

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Easy Caribbean chicken with rice. Marinade all of it in a big bowl, cook it all in a big pot. Looks easy, sounds tasty!

Caribbean Chicken

Easy Caribbean chicken with rice. Marinade all of it in a big bowl, cook it all in a big pot. Looks easy, sounds tasty!

JAMAICAN CURRY: marinade goat/lamb in jerk paste & jerk seasoning powder. brown meat & remove. deglaze the pan along with a chopped onion. add curry powder and cook out. return meat to pan with a diced sweet pepper, some diced pickled jalapenos & dried thyme. add some water and a can of coconut milk. add chopped potato and cook till done.

Curried Goat with Rice and Peas

JAMAICAN CURRY: marinade goat/lamb in jerk paste & jerk seasoning powder. brown meat & remove. deglaze the pan along with a chopped onion. add curry powder and cook out. return meat to pan with a diced sweet pepper, some diced pickled jalapenos & dried thyme. add some water and a can of coconut milk. add chopped potato and cook till done.

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Penuche Fudge

Coconut Water and its amazing health benefits! #coconutwater http://paleoaholic.com/

Coconut Water and its amazing health benefits! #coconutwater http://paleoaholic.com/

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