Amanda Wheeler
More ideas from Amanda
Oregano oil is the ultimate antibiotic. Oregano is a powerful herb with unique healing properties. Did you know that oregano has eight times more antioxidants than apples and three times as much as blueberries?  Antioxidants are needed to protect our body against free radical damage. They boost the immune-system naturally....More

Oregano Oil Benefits-ultimate antibiotic-Real wild Mediteranean Oregano needs to be either of origanum vulgare kind, or Thymus capitatus, which mostly grows in Spain.

Hemp seeds are a rich source of protein, magnesium, Omega 3’s, iron, B vitamins & zinc all are highly beneficial for your brain. The healthy fats in the small seed can also help fight depression. Regular consumption can help prevent diseases such as Parkinson's & Alzheimer's while improving your memory. GLA found in the seed decreases inflammation in asthma, MS, fibromyalgia, arthritis, etc. Hemp seed has more digestible protein that meat & can improve recovery of muscles after exercise…

Hemp seeds are a rich source of protein, magnesium, Omega iron, B vitamins & zinc all are highly beneficial for your brain. The healthy fats in the small seed can also help fight depression. Regular consumption can help prevent diseases such as Parki

Low FODMAP Recipe and Gluten Free Recipe - Salmon & lemon fish cakes http://www.ibssano.com/low_fodmap_recipes_salmon_lemon_fish_cakes.html

Low FODMAP Recipe and Gluten Free Recipe - Salmon & lemon fish cakes. Sub out the potatoes with rice instead.

Looking for some quick and easy recipes with little clean up. Check out our list of 71 one-pot meals!

Looking for some quick and easy recipes with little clean up. Check out our list of 71 one-pot meals! one pot dinner, one pot recipes

The journey of planting a potato. link has info on how to garden and what to plant with lots of pictures. Garden with your kids - they will love it!

Excellent return on investment - turn 3 seed potatoes to of potatoes in 100 days. - Raised Urban Gardens www.

Alternative Gardning: How to Grow Onions - From Start to Finish

Onions are edible bulbs. They are members of the allium family, along with chives, garlic, leeks, shallots and ornamental alliums. Onion bulbs are round or oblong and are composed of concentric layers

Learn how to make Cinnamon Coconut Water Kefir, a probiotic-rich beverage for healing. Also includes videos for opening a fresh coconut. #ferments #coconut #kefir #recipes

Cinnamon Coconut Kefir Learn how to make Cinnamon Coconut Water Kefir, a probiotic-rich beverage for healing. Also includes videos for opening a fresh coconut.