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Alpen bar syn values

Not all of the Alpen Bars can be used as a healthy B choice. This is a handy graphic to show the syn values of the most popular Alpen bars.

Enchilada Lasagne - Pinch Of Nom

Enchilada Lasagne combines chilli, cheese and soft tortillas. A great slimming friendly recipe for any diet plan like Weight Watchers or counting calories!

Aldi Slimming World Shopping List 2020 - Savings 4 Savvy Mums

This Aldi Slimming World Shopping List helps you shop on a budget while giving you syn free and low syn shopping ideas. This list is updated for 2020.

Slimming World Treats

The fab thing about slimming world is their is no need to feel guilty if you want that bar of chocolate or packet of crisp. I love my chocolate and sweet things so knowing they can be counted as sy…

Sarah Mills on Instagram: “Great to see the syn values of the @heinz canned soups have finally been reduced 👍🏼I do usually make my own soup but this will be a god…”

1,960 Likes, 167 Comments - Sarah Mills (@sarah_sw_recipes) on Instagram: “Great to see the syn values of the @heinz canned soups have finally been reduced 👍🏼I do usually…”

An Off Week and Testing Eligible Batchelors

Bonjourno! First of all, lots of apologies for not updating too often, it's half term and as a teaching assistant, it's the only time off I get! I've had probably the most horrendous week SW wise - not on plan at all. It's all down to being away from home, visiting my family means I can't cook for myself and I didn't think they would appreciate me cooking them a syn free meal. I've also had a lot of meals out - it was Valentine's Day just before half term, meaing a gorgeous romantic meal…

20 Best Ever Syn Free Slimming World Recipes | Fatgirlskinny.net | Slimming World Recipes & More

There are so many filling, delicious foods that are completely free of Syns to create a meal from, so why would we need to add loads of Syns for no reason? For that reason I have compiled a list of my Top 20 favourite and most popular Syn free recipes. If you are new to Fatgirlskinny or just need a reminder of the delicious recipes on offer, check it out. You may just find tomorrows dinner...