Amanda Mullen

Amanda Mullen

أمــــــــــــــــــــــــــــــاندا:¨·.·¨: `·.♥ (¸.·´ (¸.·´ (¸.·¨¯`♥
Amanda Mullen
More ideas from Amanda
Been working on the full headstand without the wall (but have been able to so 2+ min with the wall haha)

“Head games”… Sirsasana/headstand I'd love to be able to work my way to a full headstand!

Try an (accessible) inversion once every day! Inversions help bring nutrient rich blood to the heart and brain, among many other benefits :)

Try an (accessible) inversion once every day! Inversions help bring nutrient rich blood to the heart and brain, among many other benefits :) - future goal hahaha

Yoga poses

I can do the crow, tripod, and headstand. Now I just need to work on my forearm stand and scorpion.

Have trouble falling asleep? 4 simple yoga poses to help you sleep turn off your brain before bed. ♡♥♡

Yoga posses for a better sleep. Have trouble falling asleep? Here are 4 simple yoga poses to help you sleep turn off your brain before bed.

Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank

Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank Love The Pin? Let Me Know!

30 Yoga Poses You Really Need To Know #health #wellness #yoga

30 Yoga Poses You Really Need To Know >>>> Consider this your cheat sheet to mastering the common poses youre likely to flow through in vinyasa class. - My Yoga Slim

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout

Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have