Stop worrying, if it& supposed to happen it will Allow yourself to be a beginner Don& let your happiness depend on anything outside yourself Stay close to everything that makes you feel alive Listen to your body, it will lead you to.
This chocolate chia protein pudding can be prepped in minutes with just a few simple ingredients. It's vegan, oil-free and sugar-free, high in protein and has an amazing, thick, smooth and creamy texture.
30 Day Plank Challenge - What's with the major increase in minutes towards the end of the month? Aint nobody gonna be able to do that unless they can do about half that at the beginning of the month! Plus, hardly anyone can plank for 4 minutes, let alon