Starting with essential preparation, the book covers fitness training, navigation skills and the selection course itself. Find out how to keep the instructors happy, how to deal with exhaustion during Test Week, and how to cope when disaster strikes on isolated mountains.
With the aid of superb line artworks, SAS and Elite Forces Guide: Extreme Fitness demonstrates to the reader how special forces soldiers are trained to reach and maintain peak physical fitness. Amber Books Ltd
Ropes and Knots: SAS and Elite Forces Guide by Alexander Stilwell, Amber Books, is packed with expert advice and essential for anyone who wants to know the difference between and how to make a simple reef knot or complex slip knot, a clove hitch, an alpine butterfly knot and many more.