More ideas from Amear
1. Drink one glass of water every hour.   2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion.  3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great.  4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with.  5. Take cold showers because your body will burn calories to heat…

THE SKINNY LITTLE Drink one glass of water every Drink ice cold water. Your body will burn calories getting the water to a normal temperature to digest. Also, great for complexion. Drink 3 cups of green tea daily. It will boost your me.

Dex

Dex

Dex

Dex