Angelaknowles3@hotmail.co.uk Meggers10

Angelaknowles3@hotmail.co.uk Meggers10

Angelaknowles3@hotmail.co.uk Meggers10
More ideas from Angelaknowles3@hotmail.co.uk
Most people believe the harder they work out the more fat they burn. Most people are wrong. The truth is fat burning occurs at a much lower intensity than many of us realize. Which means, even thou...

How Target Your Heart Rate & Get Into the Fat-Burning Zone. Most people believe the harder they workout, the more fat they burn. Most people are wrong. The truth is fat burning occurs at a much lower intensity than many of us realize.

I love uphill workouts on the treadmill. It helps that I can burns so many calories without running the whole time. Totally trying this one next time I go to the gym!

This fun treadmill workout from burns 500 calories!- "fun treadmill workout" seems like an oxymoron, but I'll try

A horrifying picture of what sleep deprivation will do to you. If you are even mildly sleep deprived you must read this article. I am severely deprived & it has consumed my life. My mind, body,  health and spirit are shadows of what they once were.

Teach teens that sleep is important. Here's A Horrifying Picture Of What Sleep Loss Will Do To You. Lose sleep and lose your mind and health. Proof that a good night's sleep is majorly beneficial.

we have a few volunteers with couches like that! -> Pugs. My future couch.

The Pug Couch this animal is funny , another funny animal picture. From the site of the animal pics check back for more funny animals

I'm all about some useless knowledge, but I could have gone my entire life without knowing numbers 28 and 50.

Funny pictures about 50 Things You Don't Need to Know. Oh, and cool pics about 50 Things You Don't Need to Know. Also, 50 Things You Don't Need to Know photos.

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In these moments, time stood still. Such a good idea to get baby pictures of kids, their names, date of birth, and a clock with the time they were each born. I love this idea!

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Ginger and Garlic Prawns with noodles - add a dash of oyster sauce. Don't forget the 5 spice