Amina A

Amina A

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Amina A
More ideas from Amina
1. Single-Arm Back Row

You don’t have to hire a personal trainer to start a new exercise program, but it’s important to know that there's a science to each of.

Single Arm Row #fitness #freeweights #idealshape

Single Arm Row #fitness #freeweights #idealshape

How to clone your clothes

How to clone your clothes

Want a high, round butt? These moves, designed by CosmoBody trainer Jennifer Johnson, will work your buns from every angle to give them some shapely dimension. Complete up to 15 reps of each move, …

Want a high, round butt? These moves, designed by CosmoBody trainer Jennifer Johnson, will work your buns from every angle to give them some shapely dimension. Complete up to 15 reps of each move, …

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout.