The benefits of drinking warm lemon water

Why You Should Drink Warm Water & Lemon

A cup of warm (not hot) water and the juice from half a lemon first thing in the morning. Boosts your immune system Balances pH Helps with weight loss Aids digestion Acts as a gentle, natural diuretic Clears skin Hydrates the lymph system

Juicing Vs. Blending (Infographic)

Blenders vs Juicers - Juicing vs Blending - Juicing vs Smoothies - Health - Health & Fitness - Health & Nutrition - Nutrition - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foo

7 Steps to Happiness

Happiness begins with you. Happiness is an inside thing. I did something really cool you'll have to watch the video in order to know what it was. It created much happiness for me.

8 tips for packing school lunches so that your kids will actually eat their lunch! #healthylunch #schoollunch from Super Healthy Kids

Sending Healthy Food To School {Hummus Veggie Sandwich Recipe}

8 tips for packing school lunches so that your kids will actually eat their lunch! #healthylunch #schoollunch from Super Healthy Kids

The Natural Weight Loss Secret No One Talks About

I'm an introvert to the core, and there's a good chance that either you or someone you know is, as well. As a child I was called shy, a common misconception about introverts. I remember many times

Don't Consume Crap! 5 Healthy Snack Alternatives | Hayley Hobson Nutrition Pilates Yoga

snack ideas under 100 calories! This is perfect for the toddler who doesn't eat at meal times! Set out snacks in a muffin tray so they can pick what they want from the tray throughout the day :)

There is a large amount of #freedom⭐️ that comes to you when you take nothing personally. Do you take things too personally?✨

😁We are strong because we have been fragile. 😁We are courageous because we have been scared. 😁We are enlightened because we have made mistakes. Does this remind you of someone?

🌞#sundaymorning🌞 The best type of love is the one that makes you a better person, without changing you into someone else entirely🏷️. Tag someone who loves💚 you - just the way you are.🌈

The agony you feel today will be the strength 👍you feel tomorrow. What have you been through that has created a stronger you?

🤷Sometimes you may never understand🤓 the value of an event until it becomes a memory💭. What is your most treasured memory?💬😪#mylazyday😪

We are enlightened🦉 because we have made mistakes. Does this remind you of someone? Get tagging!

💬Choose someone who will take care of you. Not with material things, but will care for your soul💓, your well-being, and everything that's you. What is most important to you in a partner?🌞#lovesundays🌞

✨The most important things🎁 you can give are your love, time & attention. Slow down, take time to smile and enjoy loved ones.life goes way too quickly⏱️. If you could relive one moment in time, what would it be?

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