Amy Martin
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This is a warm up for an adapted physical education class. With large groups, students work on lifting the hoop over their head in a team effort. This warm-up is great for students who have visual, intellectual, or physical disabilities.

A small group of students lift a hula hoop above their heads.This website is chock full of excellent ideas to help teach learners with sld and pmld as well as visually impaired learners

The Heartland Area Education Agency's website provides lists and descriptions of adapted recess activities, physical education activities and games for students with disabilities.They also provides multiple indoor and outdoor modification suggestions to certain activities as well. They also provides other links to websites the offer more activities!

Here you will find adapted recess activities, physical education activities and games for students with disabilities.

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty.

Behold, the folks at travel agency Thomas Cook outline some of their most effective cures ("anchor sleep," anyone?)

15 Ways to Beat Jet Lag Infographic is one of the best Infographics created in the Travel category. Check out 15 Ways to Beat Jet Lag now!

Cut up a straw and fill the pieces up with antibiotic ointment or toothpaste for single-use packets.

DIY Travel Packs Using Straws : fill cut up pieces of straw with antibiotic ointment or toothpaste for single-use packets. Seal ends with a lighter and crimp. great for traveling or camping!

Travel Hacks for savvy travelers. Some of these are really helpful, others aren't as much. A good read though.

Travel Hacks for savvy travelers. Some of these are really helpful, others aren't as much. A good read though. Seat Guru, travel locks, car insurance tips