Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o) ~do love my super speed, syn free soups!

Hearty and warming, this beef and pasta dish will soon become a firm family favourite. Make double the quantity and freeze half then you’ll always have a satisfying supper on stand-by.

Best-ever bolognese

Hearty and warming, this beef and pasta dish will soon become a firm family favourite. Make double the quantity and freeze half then you’ll always have a satisfying supper on stand-b

Slimming World recipe sticky chinese chicken

This one syn dish is a quick way to prepare one syn sticky chinese chicken - it makes it sticky and spicy! Perfect Slimming World friendly dinner.

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