This feels like such a toughie. But the truth is, we just got used to (and comfortable with) talking about what's not good. The next time someone asks how you are, tell them what's good. When you share your joy, others will be inspired to do the same.
"We read in bed because reading is halfway between life and dreaming, Our own consciousness in someone else's mind." Anna Quindlen That is exactly why I read in bed, every night, more important than sleep.