Amy Protheroe
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These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

Vegetarian French Onion soup that's JUST as good as the classic version. See just how easy it is to create this ultimate winter comfort food!

Little feels better than hearty comfort food on a winter’s night. From bubbling lasagne and creamy mac and cheese, to towering beef burgers and sizzling stews, here’s our ultimate collection of wholesome recipes to satisfy your cold weather cravings.

Soup Maker Recipe: Red Lentil and smoked paprika soup

Soup Maker Recipe: Red Lentil and smoked paprika soup. It's another lovely soup that can be easily made in a normal pan or soup maker if you have one!

Complete the 30 Day Butt Challenge Fitness Workout this month and get that tight butt you always wanted. 30 Day Fitness Challenges is ...

30 Day Butt Challenge - 30 Day Fitness Challenges 30 Day Butt Challenge Chart - I am SO printing this out and challenging myself to it for 30 days! I need a different challenge

30-Day Summer Abs Challenge | Fitness Republic

Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.