Tasty way to get your kale: Ginger Beef, Mushroom & Kale Stir Fry for H-Burn (sub lime juice for the vinegar), Phase 2 (stir-fry in a nonstick skillet, no oil) or Phase Sub tamari for the soy sauce, and arrowroot for the cornstarch.
This Cheesy Chicken Broccoli and Rice Casserole is sure to become a new family favorite! This easy dinner recipe is made with rotisserie chicken, broccoli, cheese, and rice. A time-saving recipe that is perfect for weeknights!
Sweet Potato Breakfast Cups- Quick, healthy breakfast made with sweet potatoes, lean ham and eggs. Did not realize the recipe used sweet potato tots--I would use left over mashed sweet potatoes instead.
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What HEALTHY EATING can do for you. Improve your health. Lose weight and feel great with a healthy balanced diet. What to eat to get the right Vitamins and Minerals. Vitamin A. Vitamin Vitamin C. Vitamin D. Vitamin Vitamin E.