Andreas Burton

Andreas Burton

Well I'm me, I like music, films and games, I'm a creative person with an imagination that helps me to envision and create what ever I set out to make. more to
Andreas Burton
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No-Equipment Ab Exercises Chart

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the

The best exercises for building muscle broken down by muscle group.

The best exercises for building muscle broken down by muscle group. Do you track your workouts? Visit for activity trackers and fitness wearables.

Homemade blueberry syrup recipe for blueberry pancakes, blueberry waffles, over ice cream for dessert and more. 4 ingredients and ready in 30 minutes, this from scratch treat is a quick cooking, kid-friendly breakfast syrup.

Add the zest from the lemon. Serve over french toast made with PF blueberry swirl bread, stuffed with blueberry cream cheese filling (diff pin.) Top with fresh blueberries, whipped cream & powdered sugar

You can grow just about anything you’d grow in the ground in self-watering containers.  Self-watering containers have a water reservoir that’s connected to the soil in the rest of the container, ensuring that water is continually available to growing plants. As long as there’s water in the reservoir, soil throughout the container stays evenly damp

Great idea for 5 gallon bucket veggies like tomatoes. Consider outside bucket holes at different heights for filling and auto drain. Then connect buckets together for easy water system. Now what about mosquitoes?

Upside down tomatoes are the best tasting ever...but cover the five gallon buckets in burlap to make them look better!

upside-down tomatoes. we also plant hot peppers or marigolds or something in the top. Make sure to push the tomato plants into just past the first leafy branch. The plant will form roots all the way from that branch down the stem and be stronger for it.