Andy Clark
More ideas from Andy
A truly classic meal: Slow Cooker Chunky Beef and Potato Stew. This is what the crockpot was invented for!

A truly classic meal: Slow Cooker Chunky Beef and Potato Stew. This is what the crockpot was invented for!

We guarantee many of you will have wished you read these a long time ago! :) #5 out of 18: At some point, you, too, will pee in public. You will never judge again. #runningtips #running

We guarantee many of you will have wished you read these a long time ago! :) #5 out of 18: At some point, you, too, will pee in public. You will never judge again. #runningtips #running

Flaky salmon cooked to perfection in rich Lemon Rosemary sauce. Ready in 15 minutes! :heart: COOKTORIA.COM

Flaky salmon cooked to perfection in rich Lemon Rosemary sauce. Ready in 15 minutes! :heart: COOKTORIA.COM

Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …