Asparagus Mushroom Crustless Quiche 4 Asparagus Spears sliced 1 4 Mushrooms sliced tsp tarragon 6 Large Eggs c half half low fat cream cheese c Bisquick 12 grape tomatos 2 individual 5 pie plates
180 calories per LARGE serving! A Hearty Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes (Butter Beans)
Hairy Bikers Beef Goulash www.
Are you fed up of eating the same meals on your Slimming World diet? Here are 5 great syn free slimming world recipes which all use beef. Save your syns for naughty treats and eat tasty filling meals
Syn Free Slimming World Hash Browns – Makes 6 omit the smash to make it syn free