Asparagus Mushroom Crustless Quiche

Asparagus Mushroom Crustless Quiche

Asparagus Mushroom Crustless Quiche 4 Asparagus Spears sliced 1 4 Mushrooms sliced tsp tarragon 6 Large Eggs c half half low fat cream cheese c Bisquick 12 grape tomatos 2 individual 5 pie plates

Slimming Eats Chicken and Leek Pie - gluten free, Slimming World and Weight Watchers friendly

Lovely on a cold night! Slimming Eats Chicken and Leek Pie - gluten free, Slimming World and Weight Watchers friendly

180 calories per LARGE serving!  A Hearty 5:2 Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes

Butter Bean & Chorizo Stew with Tomatoes

180 calories per LARGE serving! A Hearty Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes . Would need to check the syn value for Slimming World

Hairy Bikers Beef Goulash     http://www.womanmagazine.co.uk/food/the-hairy-dieters-beef-goulash-recipe/

The Hairy Dieters' beef goulash recipe

Syn Free Slimming World Beef Stew

5 Great Syn Free Slimming World Beef Recipes

Are you fed up of eating the same meals on your Slimming World diet? Here are 5 great syn free slimming world recipes which all use beef. Save your syns for naughty treats and eat tasty filling meals

Slimming World Syn Free Butternut & Red Pepper Soup - Tastefully Vikkie

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Slimming Eats Broccoli Cheddar Hash Brown Muffins - gluten free, vegetarian, Slimming World and Weight Watchers friendly

Slimming Eats Broccoli Cheddar Hash Brown Muffins - gluten free, vegetarian, Slimming World and Weight Watchers friendly (vegetable snacks veggie muffins)

Healthier chicken and red pepper pasta - less than 550 cals per serving. Syn free on Slimming world extra easy!

Chicken and Red Pepper Pasta

Healthier chicken and red pepper pasta - less than 550 cals per serving. Syn free on Slimming world extra easy!: Healthier chicken and red pepper pasta - less than 550 cals per serving. Syn free on Slimming world extra easy!

Skinny Fish Cakes | Our Slimming World Journey

Skinny Fish Cakes

These fish cakes are a brilliant quick dinner that I’m convinced most people would be able to make right now without a trip to the shops. All you need is a tin of fish (I used tuna) or left o…

Red Lentil Dahl for 5-2 diet

5:2 Diet Recipe – Lentil and Spinach Dahl (ish)

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