Oeufs en pomme de terre

1 baked potato 1 Tbsp butter 2 eggs (@ SafeEggs would be perfect for this) 2 strips bacon, cooked. salt and freshly ground black pepper. Place tablespoon of butter in the middle of each bowl.

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

Speed Soup Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

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