More ideas from Angie
✔️ 20 Mins KalulaYoga- Morning Yoga Sequence For An Awesome Day - YouTube

✔️ 20 Mins KalulaYoga- Morning Yoga Sequence For An Awesome Day - YouTube

YOGA SEQUENCE: YOGI/ASIAN SQUAT This is not a magical pill of a sequence, may still take you years to squat comfortably but dedication commitment is part of the practice Warm up: not necessary but sun salutations AB if youre cold

Tai Chi Posture, Get the Stretch + Tai Chi Walk everydaytaichi lucy chun...

Tai Chi Posture, Get the Stretch + Tai Chi Walk everydaytaichi lucy chun...

YOGA SEQUENCE TO WHEEL POSE: This sequence is targeted to those who feel strong but not open enough to do wheel pose, results may not be instant but these things take time & dedication. Do warm up well, I have a "Back Bending Warm Up" sequence in my feed,

Tantric Yoga highlights the exaltation of the physical being more than anything else.

478 Beğenme, 4 Yorum - Instagram'da Healing Journey Yoga (@healingjourneyyoga): "Helpful Stretches for the neck, shoulders and upper body by the always lovely @roxanne_yoga . .…"

478 Beğenme, 4 Yorum - Instagram'da Healing Journey Yoga (@healingjourneyyoga): "Helpful Stretches for the neck, shoulders and upper body by the always lovely @roxanne_yoga . .…"

Anti-Gravity 'Salute to the Sun' plus an easier and harder version by Simon Borg-Olivier - YouTube

Anti-Gravity 'Salute to the Sun' plus an easier and harder version by Simon Borg-Olivier - YouTube