7 Different ways to cook tilapia - great for those frozen bags of tilapia from Costco or Sams

7 Ways With Tilapia

7 Different ways to cook tilapia – great for those frozen bags of tilapia from Sams! 7 Different ways to cook tilapia – great for those frozen bags of tilapia…

Rachel Ray Tilapia - 1 cup grated parmasean, 2 tsp paprika, 1 tsp lemon pepper / garlic salt, 1 Tbs parsley, dash red pepper flakes Coat fish with olive oil and cover in cheese mixture, bake at 400 for 10-12 minutes until fish is white in middle

Parmesan-Crusted Tilapia

Rachael ray 5 ingredient parmesan crusted tilapia-It takes only five ingredients to make this tender fish dish!

Yummy. The less oil, the better. Fish stays very moist in oven! Recommend finely grated parm cheese (vs. shredded)    Tilapia - 1 cup grated parmasean, 2 tsp paprika, 1 tsp lemon pepper / garlic salt, 1 Tbs parsley, dash red pepper flakes  Coat fish with olive oil and cover in cheese mixture, bake at 400 for 10-12 minutes until fish is white in middle

Parmesan-Crusted Tilapia

Rachael ray 5 ingredient parmesan crusted tilapia-It takes only five ingredients to make this tender fish dish!

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"Speed Scratch" Neapolitan

Tilapia with Green Beans : Coat tilapia fillets in a flour-and-herb mixture, then fry them in butter until crispy. Serve the fish alongside lemony green beans and grape tomatoes for a dinner done in 30 minutes.

Mediterranean Tilapia

Mediterranean Tilapia

Mediterranean Tilapia - Easy and yummy. Served with rice dish: brown rice, currants, oj and fresh parsley.

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