"syn free soup"

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o) ~do love my super speed, syn free soups!

Slimming Eats Red Pepper and Bacon Quiche - gluten free, Slimming Eats and Weight Watchers friendly

ped cooked lean bacon or ham 1 red pepper, thinly sliced 1 onion, quartered and sliced thinly of strong cheddar Salt and Black Pepper

White is So Beautiful!#Repin By:Pinterest++ for iPad#

I love all white interiors. They are light and airy and seem so relaxing to me. You can create a beach, cottage or vintage style with white.

Phoebe Howard Foyer...contrasting black stairs and railing

Meet Phoebe Howard

Staircase, pendant, and pictures going up stairs. Beautiful iron railings by Phoebe Howard. (also like light fixture)

TweetWhen I uploaded this recipe to Instagram, the lovely @slimforyourlife commented that she thought it was a cheat meal at first glance, and honestly it felt like it! However, that couldn’t have been further from reality! This whole recipe, which serves two, is just six syns…which makes it just 3 syns per portion! If you ask me, that’s not half bad for something which tastes like it’s straight out of the kitchen at TGI Fridays! I used Honey BBQ Sauce for this recipe, but you could just use…

Crunchy Honey BBQ Chicken Bites

It's that time of the year when everyone's full of too much turkey, wine and chocolates, and attention turns from Christmas to the New Year....

Pretty and Polished: Slimming World Brownies. Works out as syns in total for the whole tin (including the icing). So you would just need to cut them into however many squares you like and work out the individual portion's syn value.

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