Spanish chickpea and spinach stew

Spanish chickpeas and spinach stew (garbanzos con espinacas) is delicious, nutritious and so to make. Tastes even better the day after it was made! It's naturally vegan and gluten free recipe

Moroccan Carrot Red Lentil Soup is packed full of the flavors of cumin, turmeric, coriander, paprika and cinnamon that complements the red lentils and carrots and creates a creamy, filling soup. // A Cedar Spoon

Chickpea Daal (Indian)

This is my mothers recipe. There are variations throughout India and this is from Northern India (Punjab). It is actually a relatively easy recipe and can be left unattended for the majority of the time. Make sure to use the best and freshest ingredients

Chickpea and Cauliflower Curry

This Chickpea and Cauliflower Red Curry is packed with exotic flavor, but only takes about 20 minutes to come together from start to finish thanks to using curry paste.

Smoky hake, beans & greens

Smoky hake, beans and greens - grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner

Bengali style chana dal

cholar dal - a festive dal that is often made for celebrations in bengal and this includes the durga pooja celebrations. cholar dal is served with luchi or kachori

Fresh tomato, chickpea and spinach curry

This easy vegetarian curry recipe is full of fresh and delicate spices. Fresh tomato, chickpea and spinach come together with a delicious herb yogurt in this veggie dish that's ready in just 35 minutes.

Minestrone Verde

Chard - The ideal soup recipe for a cold day. This minestrone verde from My Simple Italian features a medley of celery, Swiss chard, borlotti beans and fresh basil.

Gigantes with tomatoes and greens

Ingredients dried gigantes beans or butter beans, soaked overnight 1 onion, chopped 2 garlic cloves, chopped 6 tbsp olive oil ½ tsp sweet paprika 1 tbsp tomato purée 1 x tin chopped tomatoes 1 tsp salt freshly ground black pepper, to tas

Turkish runner bean and bulgur wheat pilaf with garlic yogurt

This vegetarian recipe made with runner beans and bulgur wheat serves 4 as a main dish.

John Whaite’s chorizo and chickpeas braised in cider

John Whaite's clever marriage of chorizo, cider & chickpeas makes an excellent dinner that's ready in just 20 minutes!