This guide explains how to use sauerkraut to help heal your gut.It gives tips on how to use sauerkraut for crohn's disease, ulcerative colitis and irritable bowel syndrome. Sauekraut can help with IBD in particular as it is a fermented probiotic food and
Shabby chic wrapping for the very feminine. (* wrap w. thin layer of paper first then wrap over with lace/crochet. Secure positions w.pins then glue well. Tired of flowers, replace w. vintage brooch to pin on gift tag.