No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the
Cloud lights ♥ one of the most awesome ideas ever. Use: cotton batting, a paper lantern, & 3 flameless candles. Pull at cotton batting til it looks fluffy & cloud-like; & hot glue it all around the lantern. Add lights to lantern. Clouds are ready to hang!