Challenging misconceptions, negative thought processes & habitual distorted thinking patterns through "Critical thinking" based upon Socrates' basic philosophical questions. Also known as Challenging Perceptions in therapy & coaching.
Here's a fun & healthy dinner - a Japanese-style rice bowl with teriyaki salmon, spinach & avocado on a bed of sushi rice, sprinkled with sesame & nori.
These 70 yoga poses will tighten your tummy, tone your thighs, sculpt your arms and legs, and detox your body. Yoga moves for beginner to advanced. Try a few and start de-stressing today. Popculture.com