Anna Whitehead

Anna Whitehead

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Here are the bunion exercises we practiced in class this week. These should be considered excellent exercises for overall foot health. Fee...

Here are the bunion exercises we practiced in class this week. These should be considered excellent exercises for overall foot health.

Physical Therapy After Bunion Surgery | LIVESTRONG.COM

Physical Therapy After Bunion Surgery | LIVESTRONG.COM

Hate having to look at the wheelie bins in the corner of your garden? Does it kill the character? Well look no more with our Double Wheelie Bin Store!

Teds Wood Working - Hate having to look at the wheelie bins in the corner of your garden? Does it kill the character? Well look no more with our Double Wheelie Bin Store! - Get A Lifetime Of Project Ideas & Inspiration!

Iceland itinerary: How to get the best out of five days in Iceland in winter

The best things to do in Iceland in winter – from ice caves to northern lights. A Iceland itinerary with tips for making the most of your trip.

Yoga Sequence for a Broken Leg, Ankle, Knee, or Foot (Video)

If you're injured, I want you to know you can still continue your yoga practice and hopefully this sequence will help you do so. Watch this yoga sequence for a broken leg, ankle, knee, or foot:

Figure 1. The soft boot worn immediately after surgery.

Figure The soft boot worn immediately after surgery. I had this too in addition to the hard pink cast and big boot for my surgery on the same left foot!